what to say when we don’t know what to say

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[disclaimer: I actually wrote this last night and saved as a draft. It came from a place of deep emotion based on personal experience, as well as from a place of the advocacy in which I dedicate my energies and exercise my voice. Clearly I had no idea that this morning would be met with a shitstorm of unethical un-constitutional un-American all-phobic racist intolerant (i could go on and on) utter bullshit.]

Two of the best most reassuring heartfelt words we can hope to hear when we’re hurting : I’m here
Closely followed by: I hear you – &/or – I see you
Rounded out with: I get it – &/or – me too

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